Menstruation Magic for Mamas

As a recovering self-help junkie, the thing that has most profoundly shifted my life for the better was coming to understand myself as a cyclic…

Tiny Rituals

01 I grab jars of herbs intuitively. A pinch of this, a sprinkle of that. I allow myself to be guided towards whatever will nourish…

Baby-Approved Chocolate Banana Biscuits

I love thinking about how we’ll create our own traditions and rituals as a family. Neither Matthew or I are religious but we grew up…

A Spring Adventure List

Inspired by Sarah von Bargen, I used to write an annual “birthday list” of new things I wanted to experience that year. They ranged from…

#MyDayOfParenting

It seemed like I spent my first three months as a mama on our couch. I’m surprised there’s not a huge, me-shaped indent permanently imprinted…

Motherhood as Meditation

One of the biggest shifts I noticed through pregnancy and new motherhood was moving from practicing my spirituality to living my spirituality. Practicing spirituality is…

Our Ikea High Chair Makeover

Alright, this is hardly a “how-to” as it’s pretty self-explanatory and we’re hardly the first to do it: but look how pretty! We’re starting our…